Niki CoachAll foods
starters and composed dishes
Vegetable fritter
composed dishes · vegetable/legume dishes
Pour 100 g
Calories
140 kcal
Proteins
4.00 g
Carbohydrates
12.1 g
Lipids
8.00 g
Full table
Energy & macronutrients
- Energy
- 140 kcal
- Energy
- 585 kJ
- Water
- 69.9 g
- Proteins
- 4.00 g
- Carbohydrates
- 12.1 g
- Sugars
- 4.50 g
- Dietary fibers
- 2.00 g
- Lipids
- 8.00 g
- Saturated fat
- 0.91 g
- AG monounsaturated
- 4.75 g
- AG polyunsaturated
- 2.34 g
- Cholesterol
- 34.0 mg
- Alcohol
- 0 g
- Salt
- 0.54 g
Minerals
- Sodium
- 214 mg
- Calcium
- 52.4 mg
- Magnesium
- 17.7 mg
- Potassium
- 209 mg
- Phosphorus
- 68.1 mg
- Iron
- 0.72 mg
- Zinc
- 0.40 mg
- Copper
- 0.08 mg
- Manganese
- 0.18 mg
- Selenium
- 2.55 µg
- Iodine
- 6.62 µg
Vitamins
- Retinol
- 20.1 µg
- Beta-carotene
- 197 µg
- Vitamin D
- 0.16 µg
- Vitamin E
- 2.86 mg
- Vitamin C
- 13.2 mg
- Vitamin B1 (thiamine)
- 0.06 mg
- Vitamin B2 (riboflavin)
- 0.14 mg
- Vitamin B3 (niacin)
- 0.42 mg
- Vitamin B5
- 0.39 mg
- Vitamin B6
- 0.12 mg
- Vitamin B9 (folates)
- 43.0 µg
- Vitamin B12
- 0.14 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25556.