Niki Coach

dairy products

Beaufort

cheeses and plant-based alternatives · pressed or hard cheeses

Pour 100 g

Calories

404 kcal

Proteins

26.7 g

Carbohydrates

0.72 g

Lipids

33.0 g

In detail

Full table

Energy & macronutrients

Energy: 404 kcal
Energy: 1680 kJ
Water: 34.3 g
Proteins: 26.7 g
Carbohydrates: 0.72 g
Sugars: 0.10 g
Starch: 0 g
Dietary fibers: 0.06 g
Lipids: 33.0 g
Saturated fat: 21.4 g
AG monounsaturated: 5.84 g
Alcohol: 0 g
Salt: 1.06 g

Minerals

Sodium: 440 mg
Calcium: 845 mg
Potassium: 118 mg
Phosphorus: 788 mg
Iron: 0.24 mg
Zinc: 4.75 mg
Copper: 0.09 mg
Manganese: 0.03 mg
Selenium: 7.22 µg
Iodine: 37.3 µg

Vitamins

Beta-carotene: 100 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 12105.