Niki CoachAll foods
fruits, vegetables, legumes, and oilseeds
Aubergine, crue
vegetables · raw vegetables
Solanum melongena L.
For 100 g
Calories
22.9 kcal
Proteins
0.98 g
Carbohydrates
2.70 g
Lipids
0.18 g
Full table
Energy & macronutrients
- Energy
- 22.9 kcal
- Energy
- 95.5 kJ
- Water
- 92.3 g
- Proteins
- 0.98 g
- Carbohydrates
- 2.70 g
- Sugars
- 2.70 g
- Dietary fibers
- 3.00 g
- Lipids
- 0.18 g
- Saturated fat
- 0.03 g
- AG monounsaturated
- 0.02 g
- AG polyunsaturated
- 0.08 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.005 g
Minerals
- Sodium
- 2.00 mg
- Calcium
- 9.00 mg
- Magnesium
- 14.0 mg
- Potassium
- 229 mg
- Phosphorus
- 24.0 mg
- Iron
- 0.23 mg
- Zinc
- 0.16 mg
- Copper
- 0.08 mg
- Manganese
- 0.23 mg
- Selenium
- 0.40 µg
- Iodine
- 0.48 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 14.0 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 3.50 µg
- Vitamin C
- 2.20 mg
- Vitamin B1 (thiamine)
- 0.04 mg
- Vitamin B2 (riboflavin)
- 0.04 mg
- Vitamin B3 (niacin)
- 0.65 mg
- Vitamin B5
- 0.28 mg
- Vitamin B6
- 0.08 mg
- Vitamin B12
- 0 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20053.