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fruits, vegetables, legumes, and oilseeds

Artichoke, base, canned, drained

vegetables · cooked vegetables

Cynara cardunculus L.

Pour 100 g

Calories
23.4 kcal
Proteins
1.20 g
Carbohydrates
3.02 g
Lipids
0.50 g

In detail

Calories
23.4 kcal
Proteins
1.20 g
Carbohydrates
3.02 g
Lipids
0.50 g
Sugars
0.80 g
Fibres
2.60 g
Salt
0.73 g
Calcium
36.0 mg
Iron
0.36 mg
Vitamin C
18.0 mg

Full table

Energy & macronutrients

Energy
23.4 kcal
Energy
98.1 kJ
Water
91.3 g
Proteins
1.20 g
Carbohydrates
3.02 g
Sugars
0.80 g
Starch
0.35 g
Dietary fibers
2.60 g
Lipids
0.50 g
Saturated fat
0.01 g
AG monounsaturated
0.01 g
AG polyunsaturated
0.01 g
Alcohol
0 g
Salt
0.73 g

Minerals

Sodium
293 mg
Calcium
36.0 mg
Magnesium
20.0 mg
Potassium
140 mg
Phosphorus
26.0 mg
Iron
0.36 mg
Zinc
0.20 mg
Copper
0.06 mg
Manganese
0.05 mg
Selenium
20.0 µg
Iodine
20.0 µg

Vitamins

Retinol
0 µg
Beta-carotene
10.7 µg
Vitamin D
0.25 µg
Vitamin K1
1.57 µg
Vitamin C
18.0 mg
Vitamin B1 (thiamine)
0.04 mg
Vitamin B2 (riboflavin)
0.01 mg
Vitamin B3 (niacin)
0.20 mg
Vitamin B5
0.09 mg
Vitamin B6
0.22 mg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 20156.