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meats, eggs, fish

European eel, boiled/cooked in water

cooked fish · -

Anguilla anguilla (Linnaeus, 1758)

Pour 100 g

Calories

197 kcal

Proteins

20.5 g

Carbohydrates

0 g

Lipids

12.7 g

In detail

Full table

Energy & macronutrients

Energy: 197 kcal
Energy: 820 kJ
Water: 62.0 g
Proteins: 20.5 g
Carbohydrates: 0 g
Sugars: 0 g
Starch: 0 g
Dietary fibers: 0 g
Lipids: 12.7 g
Saturated fat: 3.28 g
AG monounsaturated: 6.38 g
AG polyunsaturated: 1.80 g
Alcohol: 0 g

Minerals

Zinc: 2.08 mg
Copper: 0.03 mg
Manganese: 0.04 mg
Selenium: 28.0 µg
Iodine: 8.00 µg

Vitamins

Beta-carotene: 0 µg
Vitamin E: 5.10 mg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 27001.