All foods
meats, eggs, fish
Anchois, filets, salés, à l'huile, semi-conserve, égouttés
fish and seafood products · -
Engraulis encrasicolus (Linnaeus, 1758)
For 100 g
Calories
199 kcal
Proteins
24.9 g
Carbohydrates
0 g
Lipids
11.0 g
Full table
Energy & macronutrients
- Energy
- 199 kcal
- Energy
- 830 kJ
- Proteins
- 24.9 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 11.0 g
- Saturated fat
- 1.64 g
- Cholesterol
- 70.0 mg
- Alcohol
- 0 g
- Salt
- 14.4 g
Minerals
- Sodium
- 3600 mg
- Potassium
- 215 mg
- Phosphorus
- 481 mg
- Iron
- 6.90 mg
- Zinc
- 1.70 mg
Vitamins
- Retinol
- 55.0 µg
- Beta-carotene
- 0 µg
- Vitamin D
- 4.60 µg
- Vitamin E
- 0.29 mg
- Vitamin C
- 0 mg
- Vitamin B1 (thiamine)
- 0.06 mg
- Vitamin B2 (riboflavin)
- 0.26 mg
- Vitamin B3 (niacin)
- 14.0 mg
- Vitamin B6
- 0.14 mg
- Vitamin B9 (folates)
- 8.00 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 26177.