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meats, eggs, fish

Anchovy fillets, marinated, semi-preserve, drained (average food)

fish and seafood products · -

Engraulis encrasicolus (Linnaeus, 1758)

For 100 g

Calories
186 kcal
Proteins
20.3 g
Carbohydrates
0.48 g
Lipids
11.3 g

In detail

Calories
186 kcal
Proteins
20.3 g
Carbohydrates
0.48 g
Lipids
11.3 g
Fibres
0.73 g
Salt
4.15 g
Calcium
141 mg
Iron
2.46 mg

Full table

Energy & macronutrients

Energy
186 kcal
Energy
775 kJ
Water
54.5 g
Proteins
20.3 g
Carbohydrates
0.48 g
Dietary fibers
0.73 g
Lipids
11.3 g
Saturated fat
2.01 g
AG monounsaturated
4.25 g
AG polyunsaturated
1.87 g
Cholesterol
96.6 mg
Alcohol
0 g
Salt
4.15 g

Minerals

Sodium
3070 mg
Calcium
141 mg
Magnesium
120 mg
Potassium
177 mg
Phosphorus
146 mg
Iron
2.46 mg
Zinc
1.93 mg
Copper
0.19 mg
Manganese
0.11 mg
Selenium
40.9 µg
Iodine
11.6 µg

Vitamins

Retinol
9.71 µg
Vitamin D
2.38 µg
Vitamin B1 (thiamine)
0.03 mg
Vitamin B2 (riboflavin)
0.23 mg
Vitamin B3 (niacin)
2.93 mg
Vitamin B5
0.36 mg
Vitamin B6
0.16 mg
Vitamin B12
12.8 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 26700.