Niki Coach

starters and composed dishes

Aligot (purée de pomme de terre à la tomme fraîche), préemballé

composed dishes · cheese dishes

For 100 g

Calories

195 kcal

Proteins

8.06 g

Carbohydrates

9.50 g

Lipids

13.3 g

In detail

Full table

Energy & macronutrients

Energy: 195 kcal
Energy: 810 kJ
Water: 65.1 g
Proteins: 8.06 g
Carbohydrates: 9.50 g
Sugars: 0.57 g
Dietary fibers: 1.30 g
Lipids: 13.3 g
Saturated fat: 8.25 g
AG monounsaturated: 3.50 g
AG polyunsaturated: 0.37 g
Alcohol: 0 g
Salt: 1.00 g

Minerals

Sodium: 398 mg

Use Aligot (mashed potatoes with fresh tomme cheese), pre-packaged in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 4041.