Niki CoachAll foods
meats, eggs, fish
Agneau, gigot rôti/cuit au four
cooked meats · lamb and mutton
For 100 g
Calories
169 kcal
Proteins
26.8 g
Carbohydrates
0 g
Lipids
6.85 g
Full table
Energy & macronutrients
- Energy
- 169 kcal
- Energy
- 708 kJ
- Water
- 65.9 g
- Proteins
- 26.8 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 6.85 g
- Saturated fat
- 2.63 g
- AG monounsaturated
- 2.54 g
- AG polyunsaturated
- 0.63 g
- Cholesterol
- 97.6 mg
- Alcohol
- 0 g
- Salt
- 0.19 g
Minerals
- Sodium
- 75.5 mg
- Calcium
- 21.8 mg
- Magnesium
- 30.7 mg
- Potassium
- 301 mg
- Phosphorus
- 183 mg
- Iron
- 1.40 mg
- Zinc
- 4.01 mg
- Copper
- 0.12 mg
- Manganese
- 0.01 mg
- Selenium
- 10.3 µg
- Iodine
- 5.00 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 0 µg
- Vitamin C
- 0 mg
- Vitamin B1 (thiamine)
- 0.10 mg
- Vitamin B2 (riboflavin)
- 0.28 mg
- Vitamin B3 (niacin)
- 6.52 mg
- Vitamin B5
- 0.83 mg
- Vitamin B6
- 0.24 mg
- Vitamin B9 (folates)
- 17.0 µg
- Vitamin B12
- 1.88 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 21503.