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meats, eggs, fish

Lamb, grilled chop

cooked meats · lamb and mutton

For 100 g

Calories
240 kcal
Proteins
25.7 g
Carbohydrates
0 g
Lipids
15.2 g

In detail

Calories
240 kcal
Proteins
25.7 g
Carbohydrates
0 g
Lipids
15.2 g
Sugars
0 g
Fibres
0 g
Salt
0.31 g
Calcium
19.7 mg

Full table

Energy & macronutrients

Energy
240 kcal
Energy
999 kJ
Water
58.0 g
Proteins
25.7 g
Carbohydrates
0 g
Sugars
0 g
Starch
0 g
Dietary fibers
0 g
Lipids
15.2 g
Saturated fat
6.65 g
AG monounsaturated
4.33 g
AG polyunsaturated
0.55 g
Cholesterol
48.9 mg
Alcohol
0 g
Salt
0.31 g

Minerals

Calcium
19.7 mg
Magnesium
20.1 mg
Phosphorus
184 mg
Zinc
3.50 mg
Copper
0.08 mg
Manganese
0.008 mg
Selenium
9.97 µg
Iodine
5.00 µg

Vitamins

Retinol
5.50 µg
Beta-carotene
0 µg
Vitamin B3 (niacin)
7.45 mg
Vitamin B12
2.80 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 21501.