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meats, eggs, fish

Lamb, grilled loin chop

cooked meats · lamb and mutton

For 100 g

Calories
157 kcal
Proteins
26.3 g
Carbohydrates
0 g
Lipids
5.78 g

In detail

Calories
157 kcal
Proteins
26.3 g
Carbohydrates
0 g
Lipids
5.78 g
Sugars
0 g
Fibres
0 g
Iron
1.27 mg

Full table

Energy & macronutrients

Energy
157 kcal
Energy
660 kJ
Water
67.7 g
Proteins
26.3 g
Carbohydrates
0 g
Sugars
0 g
Starch
0 g
Dietary fibers
0 g
Lipids
5.78 g
Saturated fat
2.21 g
AG monounsaturated
2.05 g
AG polyunsaturated
0.54 g
Cholesterol
86.0 mg
Alcohol
0 g

Minerals

Iron
1.27 mg
Zinc
3.55 mg
Selenium
10.1 µg

Vitamins

Vitamin E
0.16 mg
Vitamin B1 (thiamine)
0.10 mg
Vitamin B3 (niacin)
6.72 mg
Vitamin B5
0.62 mg
Vitamin B6
0.30 mg
Vitamin B12
1.22 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 21509.