Niki CoachAll foods
cooking aids and miscellaneous ingredients
Agar (algue), séché
seaweed · -
Gelidium amansii
For 100 g
Calories
— kcal
Proteins
6.21 g
Carbohydrates
— g
Lipids
0.30 g
Full table
Energy & macronutrients
- Water
- 8.68 g
- Proteins
- 6.21 g
- Sugars
- 2.97 g
- Lipids
- 0.30 g
- Saturated fat
- 0.06 g
- AG monounsaturated
- 0.03 g
- AG polyunsaturated
- 0.10 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.26 g
Minerals
- Sodium
- 102 mg
- Calcium
- 625 mg
- Magnesium
- 770 mg
- Potassium
- 1130 mg
- Phosphorus
- 52.0 mg
- Iron
- 21.4 mg
- Zinc
- 5.80 mg
- Copper
- 0.61 mg
- Manganese
- 4.30 mg
- Selenium
- 0 µg
- Iodine
- 36000 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 0 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 24.4 µg
- Vitamin C
- 0 mg
- Vitamin B1 (thiamine)
- 0.01 mg
- Vitamin B2 (riboflavin)
- 0.22 mg
- Vitamin B3 (niacin)
- 0.20 mg
- Vitamin B5
- 3.02 mg
- Vitamin B6
- 0.30 mg
- Vitamin B9 (folates)
- 580 µg
- Vitamin B12
- 0 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 11085.