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cooking aids and miscellaneous ingredients

Agar (seaweed), fresh, raw

seaweed · -

Eucheuma sp.

Pour 100 g

Calories

28.4 kcal

Proteins

0.54 g

Carbohydrates

6.25 g

Lipids

0.03 g

In detail

Full table

Energy & macronutrients

Energy: 28.4 kcal
Energy: 121 kJ
Water: 91.3 g
Proteins: 0.54 g
Carbohydrates: 6.25 g
Sugars: 0.28 g
Dietary fibers: 0.50 g
Lipids: 0.03 g
Saturated fat: 0.006 g
AG monounsaturated: 0.003 g
AG polyunsaturated: 0.01 g
Cholesterol: 0 mg
Alcohol: 0 g
Salt: 0.02 g

Minerals

Sodium: 9.00 mg
Calcium: 54.0 mg
Magnesium: 67.0 mg
Potassium: 226 mg
Phosphorus: 5.00 mg
Iron: 1.86 mg
Zinc: 0.58 mg
Copper: 0.06 mg
Manganese: 0.37 mg

Vitamins

Retinol: 0 µg
Beta-carotene: 0 µg
Vitamin D: 0 µg
Vitamin K1: 2.30 µg
Vitamin C: 0 mg
Vitamin B1 (thiamine): 0.005 mg
Vitamin B2 (riboflavin): 0.02 mg
Vitamin B3 (niacin): 0.06 mg
Vitamin B5: 0.30 mg
Vitamin B6: 0.03 mg
Vitamin B9 (folates): 85.0 µg
Vitamin B12: 0 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 11084.