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meats, eggs, fish

Accra de poisson, préemballé

fish and seafood products · -

(Genus and species unknown or multiple)

For 100 g

Calories
275 kcal
Proteins
12.4 g
Carbohydrates
15.1 g
Lipids
17.6 g

In detail

Calories
275 kcal
Proteins
12.4 g
Carbohydrates
15.1 g
Lipids
17.6 g
Sugars
2.55 g
Fibres
3.00 g
Salt
1.24 g
Calcium
55.3 mg
Iron
1.10 mg
Vitamin C
0.50 mg

Full table

Energy & macronutrients

Energy
275 kcal
Energy
1140 kJ
Water
49.5 g
Proteins
12.4 g
Carbohydrates
15.1 g
Sugars
2.55 g
Starch
12.6 g
Dietary fibers
3.00 g
Lipids
17.6 g
Saturated fat
2.30 g
AG monounsaturated
9.46 g
AG polyunsaturated
0.95 g
Cholesterol
68.8 mg
Alcohol
0 g
Salt
1.24 g

Minerals

Sodium
583 mg
Calcium
55.3 mg
Magnesium
18.0 mg
Potassium
216 mg
Phosphorus
110 mg
Iron
1.10 mg
Zinc
0.80 mg
Copper
0.10 mg
Manganese
0.30 mg
Selenium
18.0 µg
Iodine
20.0 µg

Vitamins

Retinol
7.50 µg
Vitamin D
0.50 µg
Vitamin E
4.84 mg
Vitamin C
0.50 mg
Vitamin B1 (thiamine)
0.06 mg
Vitamin B2 (riboflavin)
0.10 mg
Vitamin B3 (niacin)
1.10 mg
Vitamin B5
0.35 mg
Vitamin B6
0.19 mg
Vitamin B9 (folates)
33.0 µg
Vitamin B12
0.43 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25433.